THM or A Plan On The Shelf Posted on March 11, 2015March 11, 2015 By pamela October 17, 2013 I received my book… and I wrote about the THM journey here with additional entries following. I wasn’t so much seeking to be a trim healthy mama as much as I was determined to be a healthy mama who happened to figure out how to be and… Read more
The Current Truth Posted on March 1, 2015April 13, 2015 By pamela I began working on my new This Beautiful Life journal/planner/notebook, and once again I’m stymied by my answers. I see the designated spaces for specific answers and am reticent to write mine down. My tendency is to be very tentative about what goals I write (thinking if I write it,… Read more
What if You knew You were Dying? Posted on February 27, 2015March 2, 2015 By pamela Have you ever asked yourself what you’d do if you knew you were dying? Or, how would you live differently if you knew this year was your last year to live? I was talking with my friend on the phone this morning and as I was recounting different ongoing family… Read more
The recovery road Posted on January 30, 2015 By pamela All the information, booklets, visits from the different therapists and the remarks of different doctors in the days and hours prior to leaving the hospital following my husband’s open heart bypass surgery didn’t prepare me for the recovery road. Yes, I’d listened intently. Yes, I’d taken notes and appeared to… Read more
Looking ahead, looking back Posted on January 2, 2015 By pamela I glanced down at the clock as I pulled into the parking garage. I rounded the corner and pulled into the same space I’d vacated just 7 hours earlier. Knowing the segment queue was on the :20’s, quickly clicking through the radio stations, I was hoping to hear one… Read more
The Simple Soap Posted on January 1, 2015January 1, 2015 By pamela You’re going to love this soap! When you try your first bar, you’re going to notice an immediate difference between TheSimpleSoap and “commercial” soap company soap. That’s why I’ve been so excited about The Simple Soap giveaway! So… later today I will be selecting a recipient of TheSimpleSoap triple bar… Read more
Blue & White Posted on March 17, 2014March 17, 2014 By pamela I love blue and white things. Blue is my favourite colour. It’s not my favourite mood, though I struggle with that one. Sometimes, a lot. Blue is my favourite for hydrangeas, dishes, gemstones, berries, skies and seas. And though I mostly prefer to wear pink and black now, navy clothing… Read more
three months = thm Posted on January 17, 2014 By pamela A little over three months ago, I ordered the Trim Healthy Mama book. I kept ‘stumbling’ into links and recipes during searches for health, no sugar and a few other search words I used each day googling for ‘healthy’ foods — or foods with no sugar. I would read recipes… Read more
THM… Seriously. Posted on November 11, 2013November 11, 2013 By pamela You know what? I like the Trim Healthy Mama (diet) plan. Seriously. I like it enough to think I’ll always like this plan. Seriously. And the reason I keep saying, seriously, is because I believe this plan can only be a benefit if it’s taken seriously. I can, at this… Read more
THM… so much hope Posted on November 9, 2013November 9, 2013 By pamela As I press on, on the THM (Trim Healthy Mama) journey, I have so much hope. I have so much hope bcz I’m so not alone and I’m so not seeing this as a diet but a different way of approaching health and nutrition. I say this bcz I’ve experienced… Read more