my story Potpourri ThisBeautifulLife THM Trim Healthy Mama

THM or A Plan On The Shelf

October 17, 2013 I received my book… and I wrote about the THM journey here with additional entries following.  I wasn’t so much seeking to be a trim healthy mama as much as I was determined to be a healthy mama who happened to figure out how to be and remain disciplined and trim. I […]...
Devotionals Journal my story Slices of Life ThisBeautifulLife Titus2

The Current Truth

I began working on my new This Beautiful Life journal/planner/notebook, and once again I’m stymied by my answers.  I see the designated spaces for specific answers and am reticent to write mine down. My tendency is to be very tentative about what goals I write (thinking if I write it, I’ll be committed to doing […]...
Journal my story Potpourri

What if You knew You were Dying?

 Have you ever asked yourself what you’d do if you knew you were dying?  Or, how would you live differently if you knew this year was your last year to live? I was talking with my friend on the phone this morning and as I was recounting different ongoing family situations, I related that even […]...
Heart-Attack-recovery my story Potpourri Slices of Life

The recovery road

All the information, booklets, visits from the different therapists and the remarks of different doctors in the days and hours prior to leaving the hospital following my husband’s open heart bypass surgery didn’t prepare me for the recovery road.  Yes, I’d listened intently. Yes, I’d taken notes and appeared to comprehend all the information they […]...
Heart-Attack-recovery my story New Year Potpourri

Looking ahead, looking back

I glanced down at the clock as I pulled into the parking garage.  I rounded the corner and pulled into the same space I’d vacated just 7 hours earlier.    Knowing the segment queue was on the :20’s, quickly clicking through the radio stations, I was hoping to hear one of the morning “phone taps” […]...
Give Away Giveaway my story New Year

The Simple Soap

You’re going to love this soap!  When you try your first bar, you’re going to notice an immediate difference between TheSimpleSoap and “commercial” soap company soap.  That’s why I’ve been so excited about The Simple Soap giveaway!  So… later today I will be selecting a recipient of TheSimpleSoap triple bar soap giveaway! So… for several […]...
Advanced Training Institute ATI / IBLP Homeschooling my story Wayward's

Blue & White

I love blue and white things.  Blue is my favourite colour.  It’s not my favourite mood, though I struggle with that one.  Sometimes, a lot.  Blue is my favourite for hydrangeas, dishes, gemstones, berries, skies and seas.  And though I mostly prefer to wear pink and black now, navy clothing has long been pretty much […]...
Health / PCOS my story THM Trim Healthy Mama

three months = thm

A little over three months ago, I ordered the Trim Healthy Mama book.  I kept ‘stumbling’ into links and recipes during searches for health, no sugar and a few other search words I used each day googling for ‘healthy’ foods — or foods with no sugar.  I would read recipes that women had adapted or […]...
Health / PCOS my story THM Trim Healthy Mama umpteenth+1 diet

THM… Seriously.

You know what?  I like the Trim Healthy Mama (diet) plan.  Seriously.  I like it enough to think I’ll always like this plan.  Seriously.  And the reason I keep saying, seriously, is because I believe this plan can only be a benefit if it’s taken seriously.   I can, at this early stage of the plan […]...
Health / PCOS Heart-Attack-recovery my story PCOS Potpourri THM Trim Healthy Mama umpteenth+1 diet

THM… so much hope

As I press on, on the THM (Trim Healthy Mama) journey, I have so much hope.   I have so much hope bcz I’m so not alone and I’m so not seeing this as a diet but a different way of approaching health and nutrition.  I say this bcz I’ve experienced so many diets in the […]...