Health / PCOS Heart-Attack-recovery my story PCOS Potpourri THM Trim Healthy Mama umpteenth+1 diet

THM… so much hope

As I press on, on the THM (Trim Healthy Mama) journey, I have so much hope.   I have so much hope bcz I’m so not alone and I’m so not seeing this as a diet but a different way of approaching health and nutrition.  I say this bcz I’ve...
Health / PCOS my story PCOS THM Trim Healthy Mama umpteenth+1 diet Weightloss

Trim Healthy Mama

I’ve recently been on a new journey to *health!*  And, you know what the hardest part has been?  Deciding to take the first step WITH the intent to take each next step on the same journey.  So, if you’re not feeling well, if weight-gain or extra weight has plagued...
More Slices of Life PCOS

a slice of an october day

I thought about writing one more post about flies. And then I decided, nah, the first was enough and two was too many. However, day three of my fly-capturing adventure went very well. I think our team won with an arsenal of fly-paper strips hanging in every room and...