Beginning the THM Journey

teacuppamelaAs I’ve begun the THM (Trim Healthy Mama) journey, I’m surprised how easy it has been to change my eating *lifestyle* bcz, seriously, food is a lifestyle with me — and I know it is very much so for many other mamas.  Food speaks volumes for most mamas… it says, I love you… I care about you… I’m thinking of you… I’m celebrating with you… I am making memories memories with and for you… setting traditions you’ll carry on in your own homes some day.  Food says: welcome home.

Events of most days are food related.  Talk about food, think about food, make food, eat food, clean up food, snack on the cleanup foods, think about the next meal, share awesome recipes, talk about awesome dishes, plan awesome meals, look at pinteresting recipes and pinteresting photos of f.o.o.d.

So now, the THM journey.  Most THM’ers will understand this intro.  And that’s bcz they, like me, finally got to a point where all this food talk/prep/thought/intake and more intake was causing a physical and mental train-wreck.  I say, most THM’ers, bcz there seem to be other mamas reading and “doing” the Trim Healthy Mama plan who are seasoned veterans of diet and exercise.  They’re the ones who’ve had the fortitude and resolve to stick with plans, stay disciplined and have come to see the THM plan can really work in a family setting with simple modifications for family members who need more calories, etc., etc.  But, I dare say, it seems that most of the mamas who’ve embraced the THM plan were not previously so disciplined to stay with a healthful, appropriate calorie/nutrition intake, daily regimen — year after year. 

I’m finding that the initial enthusiasm I had for the THM lifestyle fluctuates a bit and here’s why.  While I had many of the food items in my fridge and pantry, there were/are many items I did not/do not have on hand.  So I had to improvise and muddle along with a smaller variety of acceptable or ‘plan’ ingredients.  Then, some of the sweeteners I did acquire tasted awful to me.  Some of the reworked favy recipes were not S meals to me at all.  “S” meals = satisfying.  And they sure weren’t.  But… what to do? what to do?  I had to press on.  I’d invested in the book, invested in the ingredients and had already predetermined to stick with this journey.  So I have.  And you know what I’ve come to experience?  I’m learning to appreciate this new way of eating. 

You know I love sugar.  I love honey even more.  And chocolate… chocolate almost as much as butter & sugar anything.  But I’ve sort of gotten past that sugar-sugar-sugar addiction in the last two weeks.  Example… I made frosting for birthday cupcakes yesterday.  Ordinarily, I’d have tasted and adjusted–tasted and adjusted the Vanilla-Bean buttercream—and I mean a teaspoon size “taste” for adjusting the vanilla/sugar/butter/salt/cream ratio.  Yesterday I was able to tell if the ratio was correct with less than a 1/8 teaspoon t.a.s.t.e.  And I didn’t have any inclination to taste more.  This morning I’m amazed at that.  And the chocolate ganache-mousse frosting for the chocolate chip/chocolate cupcakes?  Same thing… and no inclination to dip a tablesp0on into the Kitchenaid mixing bowl.   If nothing else, this is amazing.

So the journey has surely begun… and I’ll tell you more about it.

 

 

Trim Healthy Mama

teacuppamelaI’ve recently been on a new journey to *health!*  And, you know what the hardest part has been?  Deciding to take the first step WITH the intent to take each next step on the same journey.  So, if you’re not feeling well, if weight-gain or extra weight has plagued you—–and more importantly, if you’re sick and tired of being sick and tired, maybe a new plan is in order for you, too.  It was/is for me and so I’ve begun this journey to health and healthy weight.  It’s incredibly easy…

So why am I including the following song?  Bcz food’s a sentimental thing for me.  Food’s my deal.  Food’s a draw to me… and a trap, too.  Food’s a comfort and a cage———-so I’m seeking to be free with food.  Free to make it, free to eat it and free to enjoy it.  But the greatest freedom I’m seeking is to have food be what it is: food.  Fuel.  Delicious fuel.  Delicious balanced, nutritious, sensible fuel.  And, for me, the book and method and lifestyle that is Trim Healthy Mama has been an incredible blessing.

So… my sentimental journey is learning how to remake favourite foods — redesign or adjust them to be healthful.  And if they can never be made to be healthful, then I want to have the grace to just leave off with thinking of them or thinking I’m somehow missing out on good things.  As I frequently say, good things are often the enemy of best things.  And for a Foodie… this is a huge step.  I’ll be posting about this from time to time……. Here’s to healthy living.  I know, right?!?!?!
Did she just say that?!??!

We’d Never Get Out of Bed; But God.

teacuppamelaEarlier this morning I was viewing a movie trailer (August: Osage County) and just before I closed the window, near the end of that clip, I heard the line:

quote Thank God we can’t tell the future; we’d never get out of bed.”

I’ve heard that line (or other similar lines) so many times through the years… and, sadly, I think I always heard and internalized its unspoken ending.  “Thank God we can’t tell the future; we’d never get out of bed [because it’s only going to be bad or because it’s not going to end up good].”  Strange how sayings come to define our thinking  — giving us a cheerful or fatalistic outlook.  Obviously, based on how I completed that sentence, mine’s not always been all that optimistic.  But God.

Were it not for the But God‘s or the but‘s in Scripture, I don’t know where I’d be today; But God.
Consider some of the But God‘s or but… verses in the Word of God—– these are life defining/life changing—-they have been for me, and they can be for *you* too:

Galatians 1.15  “But when it pleased God, who separated me from my mother’s womb, and called me by His grace…”
  Galatians 2.20  I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave Himself for me.
Ephesians 2.4  But God, who is rich in mercy, for His great love wherewith He loved us,
1Thessalonians 4.8  He therefore that despiseth, despiseth not man, but God, who hath also given unto us His Holy Spirit.
1Peter 5.10  But the God of all grace, who hath called us unto His eternal glory by Christ Jesus, after that ye have suffered a while, make you perfect, stablish, strengthen, settle you.
1John 5.5  Who is he that overcometh the world, but he that believeth that Jesus is the Son of God?
[emphasis mine]

So, you know… I would have continued living out and believing and reciting that line: “Thank God we can’t tell the future; we’d never get out of bed.”  BUT GOD.

And here’s why:  Because of the life, death and resurrection of Jesus and and grace through faith in Him:  “… we know that all things work together for good to them that love God, to them who are the called according to his purpose.  For whom he did foreknow, he also did predestinate to be conformed to the image of his Son, that he might be the firstborn among many brethren.   Moreover whom he did predestinate, them he also called: and whom he called, them he also justified: and whom he justified, them he also glorified.   What shall we then say to these things? If God be for us, who can be against us?  He that spared not his own Son, but delivered him up for us all, how shall he not with him also freely give us all things?   Who shall lay any thing to the charge of God’s elect? It is God that justifieth.   Who is he that condemneth? It is Christ that died, yea rather, that is risen again, who is even at the right hand of God, who also maketh intercession for us.   Who shall separate us from the love of Christ? shall tribulation, or distress, or persecution, or famine, or nakedness, or peril, or sword?   As it is written, For thy sake we are killed all the day long; we are accounted as sheep for the slaughter.    Nay, in all these things we are more than conquerors through him that loved us.   For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come,   Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord.” —Romans 8.28-39

We’d never get out of bed… But God.
When I start to give in to believing lies, I must affirm the truth and the enemy’s lies must then end with: But God.

When God Intervenes

teacuppamela

Do you ever stop and wonder what the Lord has spared you from facing or what things He prevented or protected you from?  Have you ever wondered about ‘near misses’ or things that would have happened had God not intervened on your behalf? 

I’ve been thinking about these sorts of things again today as I reflect on an incident that happened yesterday.  I’d changed the sheets and bedding and was just finishing tucking in the quilt when something caught on my shoe.  Looking down to see what it was, I could find nothing and so I got down to smooth my hand over the carpet to feel for whatever it was that had caught on my shoe.  Much to my surprise (and amazement, really!), there on the carpet was a needle.  I marveled… here I had been sick in bed for days, many times a day up to the bathroom or out to the kitchen and back to bed again, day after day.  And, day after day that needle had to have been right there — right there were I stepped down over and over again — but, obviously, I never stepped on it.

Now, if you know me, you’d know that this is one of the things I am nearly psycho over: needles.  Sewing needles, that is.   I’m generally meticulously careful to keep them put away, and everyone in my family hears this line when anyone is sewing:  Have you ever heard about the times when I was a little girl?  They glaze over and nod, mmm hmmm — probably thankful I don’t repeat the whole tale.  But they know it.

For when I was a little girl, we’d just moved into a new home and as I was putting things away in my new bedroom closet, I felt the stick of a needle in my foot.  Shocked, I went to tell my mother that I thought I’d just stepped on a needle!   Thus, a trip to the hospital where an x-ray revealed that, indeed, I’d stepped on that needle and it had broken in my foot and needed to be surgically removed.   Obviously not too traumatized by the incident, I continued to go barefoot — it was Southern California, after all.    

Well,  just a couple of weeks later, while visiting my father in a nearby city and after being there a just a few days, I again stepped on a needle — in the other foot.  I didn’t know it at the time and would later learn that he couldn’t handle and/or was very dramatic about anything having to do with pain or blood or crying.   I was taken to the hospital to, again, have a needle surgically removed from my foot.   Interestingly, what I really recall from that was that the needle insertion for the anesthetic was more painful than stepping on and breaking that needle in my foot.  And, the ride home included ice cream and the next day for a preplanned trip to Disneyland, I had to ride in a wheelchair and be carried onto each of the rides. 

So the point is that that needle had been right there beside our bed for some time… a week? two weeks? longer?  And the Lord had protected me from what has been a lifetime concern.  I took time to acknowledge that yesterday when it happened and have many times since… just thanking the Lord for His watchcare over me, for His mercy and kindness and for saving me from and protecting me from things I’ll never know.   And today I’ve continued to think on different things that He’s spared me from, different “near misses” from accidents, to missteps, to consequences for foolish actions and on and on.

Last night as I went upstairs to the different beds to say goodnight to the children (I know… they’re mostly all grown now, but since they’re still home I try to be there to tell them goodnight).  As I walked around the girl’s bedroom where they were all ready for sleep, I said to them how grateful to God I am for giving them such a safe and peaceful room, such a pleasant place to rest — that He has been guarding and guiding them. 

And as I returned to our room, the thought washed over me that God has done this for all of us.  Wherever we are, whatever we’re doing, wherever we go… He’s already there – already watching over us.  He’s already gone before us and whatever happens has first sifted through His capable Hands and has already been part of His providential plan for us.

Maybe you can think of different times where you know that God clearly intervened on your behalf and spared you or provided for you providentially such that you know that you know  that only He could have done that… that He alone is the Lord.

Keeping Up

teacuppamelaI’ve been thinking about this a lot lately… you know, keeping up.  Not the Keeping up with the Joneses sort of keeping up, but the staying strong and keeping up with the times sort of keeping up.  It’s been going on for awhile, but I hadn’t noticed it so much in the last few years as much as I have recently.

On a recent trip down to SeaTac airport, there was some questioning who’d drive and who’d stay home.  I volunteered to drive and as I was driving and the miles were passing… maybe it was mile-marker 14 or so, I mulled over the thought that I wondered  am I going the right way — or will I miss my turn-off?   Then I thought, O, that’s absurd, I go down to the airport at least once a month, if not more.  Then I got to thinking,  there sure have been a lot of changes to the Bellevue skyline and in the number of cars on the road.  And I felt old.   Music was playing… I hadn’t pushed any of the buttons (preset to stations I didn’t even know) and I noted that everyone in the vehicle was using some sort of device… listening, talking, texting… texting… texting.  And somewhere along the way, I thought: Omy, I really must work at keeping up.  A few minutes later, arriving at the departure gates, my daughter said I ought to go in and that she’d drive the van around; go ahead, mama, go ahead, I’ve got it.

Eventually I obliged and got out… still thinking, still feeling old, still thinking I need to keep up, I thought: Yes, you’ve got it; I used to have it and now I feel like I don’t.  And time seemed to stand still for a moment as I waited with the others for the passengers to deplane.  A bit later, as we made our way home, I commented to the driver, I need to keep driving sometimes — I need to stay sharp, I need to keep up.

She smiled and said, don’t worry, I don’t mind driving.  And I thought, me neither.   She doesn’t know I need to drive.  She doesn’t know I need to keep up.

The First Seat on the Right Side of the Center Aisle

I wrote the following a few years after our firstborn son was married in 1998.  Thinking back on that day, reflecting on all that’s transpired and all that’s happening currently, I decided to get this out and reread it.  The same mama, similar feelings, better understanding… as plans are underway for another son who’ll marry next week.  I’m so thankful I’ve had a little more time and a few more experiences so this time is not so overwhelming (and, I don’t have a  2+ week old newborn this time).  But the emotions?  They’re very much the same.  And here you have another glimpse of my life — and maybe yours, too. Continue reading “The First Seat on the Right Side of the Center Aisle”

Untangling the wwWeb – part two

This is “part two” of the previous post by the same name — you can read it here.  The reason I’ve entitled this and the previous post: Untangling the wwWeb is bcz it truly is a  tangling or entangling web.  Now, what I hope is understood here is that the web or internet or electronic communication is not the enemy — it’s not all bad.  In fact, I readily admit that it’s a profoundly invaluable tool.  But tools are just that: tools.  We utilize tools — and the right tools help us accomplish tasks much more efficiently than were we to not have them.  Tools misused or used in the wrong hands are actually dangerous.   We can think of the internet (or iPhones, smart phones or any other communication device) as a tool — a very useful tool if used properly.   Unplanned or unbridled internet use is dangerous and should, from here on, be evaluated as a properly or improperly used tool.

Here’s an idea for you.  Set the timer for 20 minutes right now or next time you use your computer (or iPhone or whatever).  Bing! the timer will ring and you’ll be shocked just how fast twenty minutes passes!  Now, for amplification, set the timer for that same amount of time before embarking on some task you don’t like doing.  You’ll be shocked how slowly twenty minutes passes!  That little exercise is to give you an idea just how much time you’ve  wasted spent invested online.   You can never get that time back.  Ever again.

In order to untangle from the web — and it is, in intensity and enormity, a world. wide. web. — I believe you must (in addition to answering those questions in “part one” of this post) admit you’re tangled in it (if you are) and then do some fessing up to yourself, to your husband, to your children.  Your fessing up may extend beyond your home.  Think back on days gone by… how were they really spent?  How much time did/do you really spend online? And, as with all addiction recovery, a course or a plan of action and accountability should be — read:  must be — established.   A lack of a plan is a plan to fail and disregarding accountability is a sure plan to cheat yourself.

You may clean the room, clean the space in your life that the net once fully occupied, but unless you fill that space with plans, purposes, activities and measurable accomplishments, that space will be filled with demons of a worse kind.   Those demons might be resentment, regret, shame, anger, self-pity, bitterness, pride, anxiety, frustration, woeful longing and on and on.  Those demons travel in a pack.

Get busy and stay busy.  Look well to the ways of your household and do not eat the bread of idleness.

Wherever you are, be fully there.  Whatever you’re doing, be fully doing it.  Whoever you’re talking with, be fully engaged in conversation.  It may shock you how disconnected you’ve been.  It may shock them how distracted you were and now aren’t! It may be weird for them–  and you — to be doing all the stuff you delegated (so you could be freed up to do all that important good stuff on the internet).  Watch out for personal  resentment if you’re not appreciated for all your hard work.  Determine to live joyfully in your home.  Purpose to change your tomorrows since you cannot do a single thing to change the yesterdays.  You can change — your days can change and in doing so, you’ll be investing in your tomorrows.

Set about accomplishing the things you’ve set aside… maybe neglected.  You know, the stuff you used to do before the the tangled wwWeb got you and your time all wrapped up.  As you do things, you’ll experience delightful appreciation for personal growth and accomplishment — interest and investment in your home and family once again.  You’ll be living all those pictures you’ve been dreaming about.  Try new things.  You sleep better knowing that the greater satisfaction comes in actually doing and accomplishing instead of just observing; reading about things other women seem to be doing or seeing pictures of all that all those other mothers seem to be accomplishing.  Keep in mind each day that the wise woman builds her house but the foolish plucks it down with her own hands.

In time you’ll establish a balance of best vs. good… literal vs. virtual… wise vs. foolish or not-so-wise time investment.  You’ll begin seeing or will begin doing all the things you knew deep down you wanted to do/you should be doing… but couldn’t do bcz you were all tangled up viewing a screen.  Drinking another cup of coffee.

♥ may you always be blessed.

So you’re addicted. Now, what?

When the day of my turning point came, I wouldn’t have been more stunned had a wrecking ball come swinging into my kitchen window.  I’m now not so sure if it was the actual event or the combination of that and a heartrending revelation and my subsequent overwhelming grief that I’d squandered precious time — for years — reading, searching, creating, writing, researching… on the computer.  Good things… so many good things.

There is a silver lining…
Lord has opened His Word to me in many new ways.  I want to be careful not to exceed the context or intent of the Scriptures, so my ‘revelations’ or insights might not seem applicable to this situation — but numerous passages have spoken to my heart in new ways through these last two and a half years.  One, is that the Lord is not willing that any should perish.  Now, this pertains, ultimately, to salvation, but I’ve begun to see His love for life in a new way.  His love for eternal life, His love for unborn life, His love for the downtrodden, His love for obedience in life, and His purpose that we might have life and that, more abundantly.

Addictions limit abundant living.

No worries: I haven’t jumped ship here into name-it-and-claim-it-prosperity-(little g) gospel living.  But I do see that we limit God’s work in our lives when we live contrary to His plans and purposes for us. Being a preoccupied and distracted mother leads to all sorts of visible and not-so-visible troubles — but that’s not all — whatever is occupying our thoughts and time must be in accordance with God’s plan and design for our lives and things that hinder that or draw us away should rightly be called sin to us.  Yeeouch.  All the justifications, excuses and reasons for doing otherwise just deepens our problem and widens the sweeping damage done in our homes and in the lives of our family members.

Having the computer set up in the kitchen where it could be accessed and consulted at any hour, any time, for any length of time was like a drug to me — a gotta-have- it drug.  That’s why I can so easily and confidently call unguarded, unrestrained and  unmeasured internet use an addiction.

You know you’re addicted when you pray: Give us this day, our daily bread…  And lead us not into temptation, but deliver us [some email]…

So, now what?

When facing and fessing up to and then turning/recovering from addiction, may I say, you’re never going to make it if you try going it alone.  The devil will meet you at every turn (or log-in).  You will make provision for the flesh.  You will justify, minimize your addiction, make excuses for your ‘work’ and need to be online.   And then you’ll remember you made a deal, your regret or shame or embarrassment may come back to your mind — but admissions will not keep you on track.  Your sorrow will not keep you on track.  Your resolve will not keep you on track.  Your best intentions will not keep you on track.  Simply deciding to be done with spending too much time on the computer will not solve your deeper problem and will not prevent you from carrying on just as you had been doing.  I think that’s why the Lord taught or gave the following warning in Matthew 12:

(43-45)  When the unclean spirit is gone out of the man, it walks through dry places, seeking rest, and finds none.  Then it says, I will return into my house from which I came out; and when it is come, it finds it empty, swept, and garnished.  Then it goes and takes with itself seven other spirits worse than itself, and they enter in and dwell there; and the last state of that man is worse than the first…”

Walls and fences for wills and fancies!

AA.  Yep, AA!  No, I’m not talking Al-Anon, I’m talking Accountability and Activity!   I have learned over the last several years — and most especially in the last two and a half — that whenever a change — a drastic change — is needed, drastic measures must be taken.  And, believe me, computer addiction is that serious.  Think of the times you’ve dieted.  You don’t leave the delectable foods on the counter, you don’t snack on candy bars, sip on rootbeer floats or munch on potato chips; No, you clear those things away and gather for yourself nourishing vegetables, fruits, lean meats and water.  Additionally, you don’t sit and wait for weight to drop off — you get moving: you get busy and exercise or go for walks.  You track your progress with a scale or measuring tape.  And, better yet, you get a partner to join you: someone to whom you are accountable.  You’ve already proven your ‘self’ is not a good accountability partner.  Sadly.

So, also with computer addition.   You make no provision for the flesh — and, believe me, while simply unplugging may seem like a good solution, it’s not a real solution.  It may stop the activity for that length of time, but it wouldn’t necessarily get to the heart of the matter.   In this, I encourage you (and myself) to begin with acknowledgement and prayer.  Face the truth, look square into the face of the matter and then set up  accountability.  This provides the place to “confess your faults one to another.” (read James 5.16)  That’s a powerful verse — the third part of it tells us that the effectual fervent prayer of a righteous man availeth much.   Did you catch the fervent part?  This is no small problem – computer addiction; thus there’s no casual solution.  Fervency in prayer!  You won’t be fervent in prayer until you grapple with the problem and grasp its gravity.

Here’s a net-net for you.    Make a break — a clean break — you will survive and so will the masses.

Recommit. Reconnect. Re-create. Restore.

You see?  There are many REasons for facing and tackling online addiction.  But then… you’ll never know until you stop…

Next time, something of a new track to run on.


 

Make no provision for the flesh

Lots of times, when a story is told, readers are left wondering: what happened?  This is especially true when specific or pertinent details are intentionally omitted (especially when the topic is of a more sensitive nature or where others are involved and wouldn’t be well served by the telling).

But this blog entry is just a continuation of writings of the last few days — and this one’s a long entry.  If I give details here (or in the last two entries), I’d ask your kindness and lack of adding insult to injury.  This has been a pretty candid recounting of the most painful (relationship-wise) era of my life.  The fallout occasionally reminds me the woods were deep — but I cannot describe the freedom, the blessing and the gracious, loving work of the Lord in and through it all.

So, the title of the entry: Make no provision for the flesh… this comes from Romans 13.14  ” But put ye on the Lord Jesus Christ, and make not provision for the flesh, to fulfill the lusts thereof.”

Essentially, it’s a three part verse that would do well to be broken into three messages.  But, for the sake of brevity, I’ll share with you tonight that not making provision for the flesh is to not fulfill the lusts of our flesh — that types out so easily and is so easily said… but I believe that, in and of ourselves it is not possible.  But! It is possible as we put on the Lord Jesus Christ.  In the flesh we will fulfill the lusts of the flesh — in the Spirit we will  (with the Spirit’s enabling) resist the lusts of the flesh.  It may be a moment by moment resistance, but the Spirit will enable us to obey as we yield ourselves to His leading.

This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh.
For the flesh lusteth against the Spirit, and the Spirit against the flesh:
and these are contrary the one to the other:
so that ye cannot do the things that ye would.
For he that soweth to his flesh shall of the flesh reap corruption;
but he that soweth to the Spirit shall of the Spirit reap life everlasting.
Galatians 5.16-17; 6.8

When I started a diet, I prayed for a number of days prior to starting the diet — I didn’t want to do it and yet I needed to do it; there was no question that I needed to do it.  My planned thoughts were willing, my sane-mind was willing but my flesh was not willing to give up whatever I wanted to eat — especially caffé mochas every morning.  And mid-morning.  I know, I know… don’t judge. ;o)  I was not willing to do what I knew I must do.  So, I prayed and confessed to the Lord that my spirit was willing but my flesh was weak — I confessed as sin my over-indulgence and tendency to mindlessly do/eat whatever I wanted.

Make no provision for the flesh.  Make. no. provision. for. the. flesh.  Make no provision for the flesh.  It’s a a decision; it’s a resolve: it’s a command.  Have you ever thought of it that way when you’ve read it in the Word?  Or, have you been like me — sort of taking it as a good suggestion.  Sort of the hot tip for the day.

I took time to pray, wait and prepare before I began this diet.  But when I gave my husband my computer a couple of years ago, I wasn’t all prayed up and ready.  And yet, I was ready.  I knew it was right.  So, the making no provision for the flesh there was pretty easy.  And, for quite a while it was easy.  And then it wasn’t.  It wasn’t easy when I was selfish or embarrassed that I’d let myself get carried away each day, stopping at the counter in the kitchen to just read one thing, look up another, browse this or that.   That shame was used of the Lord to help me get my priorities back on track.  And the recalling all the things I hadn’t taken the time to do, make, create, etc., bcz I was too distracted by whatever was on the computer… well, that sorrow was multiplied and used as well.  It continues to be used to this day.

Those first weeks, my husband printed my necessary letters and brought them down to me.  Because I had gone “no mail” for several years on email lists and because I knew I couldn’t/shouldn’t/wouldn’t want to wreck my progress, I didn’t seek computer time of my own — I was content with his decision and happy at all that was being accomplished.  I didn’t know what was going on in the news — and, strangely, I didn’t care.  I stayed busy — I worked hard in our home all day long.  I dedicated myself to what I knew I had neglected.  You know what one of the biggest helps was?   It was a simple request my husband made… and it was this:  When you go gather up the laundry to do each morning, don’t negatively comment that the towels are on the floor again or that this or that wasn’t in the hamper — just graciously gather and take care of the laundry. I knew he was right and it was right to serve them… it was right to be sweet to them all.  It’s what I thought, it’s what I’d taught! and it’s all I ultimately wanted to be! And… may I say, that from that day to this, I’ve done most all the laundry — and gladly so — and rarely have I made a comment about the amount, location or condition of the laundry.  To be candid, I have occasionally reminded them that I’d be coming up to gather the laundry in a short while.  They noticed — it’s now pretty rare for me to mention it.  And with ten kids here, there’s a lot of laundry every day.  That cheerfulness for serving, preparing breakfasts every morning and setting daily and weekly goals helped me to get, and stay, on track.

When this recent diet began, I had to make not provision for the flesh and that meant I had to have a plan of attack on the flesh — I had to make advance plans for the flesh — to get the flesh to comply with the plan.  I had to target the things I would and wouldn’t eat. Eliminating butter-sugar-flour has its great dietary advantages, but for a snacky-foodie, no butter-sugar-flour (or any combination thereof) is practically torture — unless the prayerfully set goals are kept in mind.  Water, planning and lots of busy-ness — O, and  daily entries on the weight chart are very motivating.   The delight for an Americano each morning is a bonus — or a concession — I guess.   When I’m, cooking for the family I first cut up a few carrots into coins and a pepper or snap-peas and put them in a dish by the stove/sink.  When cooking, there’s a tremendous temptation for me to snack and taste everything and so my appeasement for the flesh is the dish of crunchy vegetables.  Make no provision for the flesh, I remind myself.

Some time passed by… and I had the use of my computer again. Initially, after a couple of months — for a half hour each day.    My husband wisely chose this to demonstrate there was really no need to be on the computer everyday whenever I wanted to be and the world got along fine without my commentary, without my reading each devotional online or checking Facebook — or writing much here.  The make no provision for the flesh included not working off-line either.   Later, a little more leeway was extended.  By this time I was too busy in our home doing what I ought to have been doing all along — working alongside each child — talking with them more, listening to them more, doing things for them more and being more all here instead of partially here mentally.  As this project or experiment has continued and reworked and finetuned, My husband has been so gracious and gentle with me — I share this with you in hopes that you may find comfort in knowing that you’re not alone if you need to make some dramatic changes in your life to “get your home back in order.”  And, additionally, if you’re like me, you probably don’t even realize that your home/family isn’t  the dearest and highest priority it ought to be when you spend too much time online doing good things! Writing good things, reading good things!

The best things are better than good things.  I’ve had to redouble my efforts to make sure I don’t lapse back into doing good things and thus get distracted and sidetracked into neglecting the best things.

If you’re seeking to make changes… pray. Seek the Lord, He is already there.  Commit your way to Him and He will direct your path.