THM Trim Healthy Mama umpteenth+1 diet Weightloss

THM Jetpack

Last week as I was describing the beginnings of Trim Healthy Mama and the food plan, I alluded to the printed supply lists that teachers send to the local stores to post in the school supply aisles.  These lists not only help parents to select the specific supplies their...
THM Trim Healthy Mama umpteenth+1 diet Weightloss

THM Jetpack (part two)

Regarding the THM Jetpack, first: remember that  the Jetpack itself is prayerful resolve (THM Jetpack part one).  Now, let’s tackle what’s in the Jetpack. Besides your Bible & journal, start with the book: Trim Healthy Mama. Don’t misunderstand, while the book will add some $ignificant weight to the Jetpack,...
Health / PCOS my story PCOS THM Trim Healthy Mama umpteenth+1 diet Weightloss

Trim Healthy Mama

I’ve recently been on a new journey to *health!*  And, you know what the hardest part has been?  Deciding to take the first step WITH the intent to take each next step on the same journey.  So, if you’re not feeling well, if weight-gain or extra weight has plagued...
Weightloss

O… about my new friend…

Well, she’s been hanging around here for about a week now. And, to tell you the truth, I think my new friend is trying to kill me. Well… maybe not… but she is, at the very least, trying to beat me up. Okay— so, now I sound like a...