Category: Health / PCOS

Category: Health / PCOS In Three Hours

The beauty of a plan is the presence of accompanying grace.  I think this is true with most any plan.  Well, except for plans with deadlines, specific time frames, appointments, etc. So it is, with the Trim Healthy Mama “plan” for health and optimal weight or finding your trim. With grace. Grace doesn’t mean carelessness, though.  And it doesn’t mean neglect.  I know that. Now. The result of neglecting the plan is sort of like how money evaporates in California.  Or how the reaching of an optimal weight goal is erased by consuming bags of sea salt & dark-chocolate covered continue reading

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Category: Health / PCOS three months = thm

A little over three months ago, I ordered the Trim Healthy Mama book.  I kept ‘stumbling’ into links and recipes during searches for health, no sugar and a few other search words I used each day googling for ‘healthy’ foods — or foods with no sugar.  I would read recipes that women had adapted or linked from the THM book and I’d think:  I could NEVER do this… well, at least not for long.  And given the fact that I only know knew how to crash diet, I thought it would be pretty hard thing to justify spending $35. on continue reading

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Category: Health / PCOS THM… Seriously.

You know what?  I like the Trim Healthy Mama (diet) plan.  Seriously.  I like it enough to think I’ll always like this plan.  Seriously.  And the reason I keep saying, seriously, is because I believe this plan can only be a benefit if it’s taken seriously.   I can, at this early stage of the plan see the importance of seriousness.  And I can also easily see that if you fail to plan, you plan to fail on this plan.  I finally see the reason for and the wisdom behind the size and weight and cost of this book and the continue reading

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Category: Health / PCOS THM… so much hope

As I press on, on the THM (Trim Healthy Mama) journey, I have so much hope.   I have so much hope bcz I’m so not alone and I’m so not seeing this as a diet but a different way of approaching health and nutrition.  I say this bcz I’ve experienced so many diets in the past.  And the difference, for me, with Trim Healthy Mama (after this, THM), is that it’s not a limited time diet.  By this I mean, it’s not the lemonade-type diet or the military-type diet or the mama with a wayward child/depression diet or the zone-type continue reading

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Category: Health / PCOS Trim Healthy Mama

I’ve recently been on a new journey to *health!*  And, you know what the hardest part has been?  Deciding to take the first step WITH the intent to take each next step on the same journey.  So, if you’re not feeling well, if weight-gain or extra weight has plagued you—–and more importantly, if you’re sick and tired of being sick and tired, maybe a new plan is in order for you, too.  It was/is for me and so I’ve begun this journey to health and healthy weight.  It’s incredibly easy… So why am I including the following song?  Bcz food’s continue reading

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Category: Health / PCOS Today: Swine Flu

This is well worth your viewing time.  Be not overly anxious.  Be not overtaken with sudden fear. Trust in the Lord.  Be anxious for nothing.  Rest. Drink lemon-water.  Be wise. Exercise. Eat well.  Be sensible

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Category: Health / PCOS Link Potpourri

Men Pleasers I’ve often wondered how, or by what means, the church will be carried away — what will it look like when the elect are deceived (Mark 13.22) and who’ll deceive and be deceived (2Timothy 3.13).  When “An influential evangelical leader is coming under fire for saying in a NPR interview he believes in homosexual civil unions and that Christians who oppose same-sex marriage and abortion may still find reasons to support Obama.” the  church ought to take notice! Perfect Turkey Every Time. No Kidding. Was your Ts’giving turkey heavy-duty dry?  Well, if you’ll follow Mrs. King’s advice, you’ll continue reading

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Category: Health / PCOS A Newsletter reprint

[Reprint of Doc Shillington’s Newsletter – http://www.organicsolutionsstore.com/ ] Organic  Solutions, Inc. Volume 8   –   Issue 1 The   Future  We live in interesting times.  The failure of World leaders to bring about World Peace has never been more evident than it is today.  The problems facing man look as if they are coming to a head all at once.  Inflation is soaring; Housing is in deep trouble; War looms on several fronts; and the quality of our Water, Food and Healthcare has gone out the bottom long ago. Welllllllll, this is not a dissertation on “Doom and Gloom” and “how bad continue reading

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