Four months ago I began the THM journey and what amazes me is how simple it’s been to stay the course with no intention or temptation to quit or get it over with. I’ve never stayed with a plan in my life—but that’s not to say I’ve not tried a whole bunch of plans, diet-shakes, crash diets — only sticking with them for a few days or even a few weeks but always going back to the whatever, whenever way of eating. The THM plan is so simple… the freedom is incredible. There is so much freedom — but that…
-
-
I’ve been thinking about this a lot lately… you know, keeping up. Not the Keeping up with the Joneses sort of keeping up, but the staying strong and keeping up with the times sort of keeping up. It’s been going on for awhile, but I hadn’t noticed it so much in the last few years as much as I have recently. On a recent trip down to SeaTac airport, there was some questioning who’d drive and who’d stay home. I volunteered to drive and as I was driving and the miles were passing… maybe it was mile-marker 14 or so,…