Tag: health
Faith
Health / PCOS
my story
Potpourri
THM
Trim Healthy Mama
In Three Hours
The beauty of a plan is the presence of accompanying grace. I think this is true with most any plan. Well, except for plans with deadlines, specific time frames, appointments, etc. So it is, with the Trim Healthy Mama “plan” for health and optimal weight or finding your trim. With grace. Grace doesn’t mean carelessness, […]...
Health / PCOS
my story
THM
Trim Healthy Mama
three months = thm
A little over three months ago, I ordered the Trim Healthy Mama book. I kept ‘stumbling’ into links and recipes during searches for health, no sugar and a few other search words I used each day googling for ‘healthy’ foods — or foods with no sugar. I would read recipes that women had adapted or […]...
Health / PCOS
my story
THM
Trim Healthy Mama
umpteenth+1 diet
THM… Seriously.
You know what? I like the Trim Healthy Mama (diet) plan. Seriously. I like it enough to think I’ll always like this plan. Seriously. And the reason I keep saying, seriously, is because I believe this plan can only be a benefit if it’s taken seriously. I can, at this early stage of the plan […]...
Health / PCOS
Heart-Attack-recovery
my story
PCOS
Potpourri
THM
Trim Healthy Mama
umpteenth+1 diet
THM… so much hope
As I press on, on the THM (Trim Healthy Mama) journey, I have so much hope. I have so much hope bcz I’m so not alone and I’m so not seeing this as a diet but a different way of approaching health and nutrition. I say this bcz I’ve experienced so many diets in the […]...
Potpourri
Trim Healthy Mama
Discipline… THM
It seems to me that nothing spotlights the will or the flesh quite like discipline. I’ve found (yet again) that I surely relate well to the Biblical passage regarding the willing spirit and weak flesh. Though that passage doesn’t necessarily relate to undisciplined eating, it does relate to the flesh and its incredible weakness under […]...
Health / PCOS
NewsDuJour
Today: Swine Flu
This is well worth your viewing time. Be not overly anxious. Be not overtaken with sudden fear. Trust in the Lord. Be anxious for nothing. Rest. Drink lemon-water. Be wise. Exercise. Eat well. Be sensible...