In Three Hours Posted on March 12, 2015March 12, 2015 By pamela The beauty of a plan is the presence of accompanying grace. I think this is true with most any plan. Well, except for plans with deadlines, specific time frames, appointments, etc. So it is, with the Trim Healthy Mama “plan” for health and optimal weight or finding your trim. With… Read more
three months = thm Posted on January 17, 2014 By pamela A little over three months ago, I ordered the Trim Healthy Mama book. I kept ‘stumbling’ into links and recipes during searches for health, no sugar and a few other search words I used each day googling for ‘healthy’ foods — or foods with no sugar. I would read recipes… Read more
THM… Seriously. Posted on November 11, 2013November 11, 2013 By pamela You know what? I like the Trim Healthy Mama (diet) plan. Seriously. I like it enough to think I’ll always like this plan. Seriously. And the reason I keep saying, seriously, is because I believe this plan can only be a benefit if it’s taken seriously. I can, at this… Read more
THM… so much hope Posted on November 9, 2013November 9, 2013 By pamela As I press on, on the THM (Trim Healthy Mama) journey, I have so much hope. I have so much hope bcz I’m so not alone and I’m so not seeing this as a diet but a different way of approaching health and nutrition. I say this bcz I’ve experienced… Read more
Discipline… THM Posted on November 6, 2013November 9, 2013 By pamela It seems to me that nothing spotlights the will or the flesh quite like discipline. I’ve found (yet again) that I surely relate well to the Biblical passage regarding the willing spirit and weak flesh. Though that passage doesn’t necessarily relate to undisciplined eating, it does relate to the flesh… Read more
Today: Swine Flu Posted on October 21, 2009 By pamela This is well worth your viewing time. Be not overly anxious. Be not overtaken with sudden fear. Trust in the Lord. Be anxious for nothing. Rest. Drink lemon-water. Be wise. Exercise. Eat well. Be sensible Read more