Aging Potpourri THM THM style Recipes Trim Healthy Mama umpteenth+1 diet

the comforting hedge

Four months ago I began the THM journey and what amazes me is how simple it’s been to stay the course with no intention or temptation to quit or get it over with.   I’ve never stayed with a plan in my life—but that’s not to say I’ve not tried a whole bunch of plans, diet-shakes, […]...