♥ THM “Pay Off Day” yummies Posted on December 17, 2015December 17, 2015 By pamela Are you stuck? Are you stalling? (This post is teetering THMers) Are you wanting to give up thinking you’ll ever get back on track Trim Healthy Mama stlye? Maybe you have used the Trim Healthy Mama plan with great-great results — weightloss, strength, energy, and confidence. Yep, me, too. Maybe… Read more
Don’t Smash The Wagon Posted on April 7, 2015April 14, 2015 By pamela IF YOU FALL OFF THE Trim Healthy Mama plan WAGON —– after having smashing success —– DON’T SMASH THE WAGON! GET UP… TO YOUR KNEES… GIVE YOUR PLANS TO THE LORD, CRY FOR HELP, CRY FOR HOPE —- DO NOT ALLOW YOURSELF THE SILLY nonsensical repetitive INDULGENCE THAT GOT YOU… Read more
In Three Hours Posted on March 12, 2015March 12, 2015 By pamela The beauty of a plan is the presence of accompanying grace. I think this is true with most any plan. Well, except for plans with deadlines, specific time frames, appointments, etc. So it is, with the Trim Healthy Mama “plan” for health and optimal weight or finding your trim. With… Read more
THM or A Plan On The Shelf Posted on March 11, 2015March 11, 2015 By pamela October 17, 2013 I received my book… and I wrote about the THM journey here with additional entries following. I wasn’t so much seeking to be a trim healthy mama as much as I was determined to be a healthy mama who happened to figure out how to be and… Read more
THM ♥ mama’s recipes Posted on March 24, 2014May 5, 2015 By pamela It’s a beautiful day here! Sunshine always seems to change my outlook — sort of, no matter what I’ve got to do, if the day’s a sunny one, generally, my attitude is sunny, too! It’s taken me all these months of ‘working at’ the Trim Healthy Mama plan to get… Read more
THM = preparedness; sincerely. Posted on March 21, 2014March 24, 2014 By pamela NEW! TrimHealthyMama Online Store Many women are enjoying great success following the Trim Healthy Mama book & eating style or plan. But many women aren’t. I notice this many times as I read the different posts on the Facebook THM group “encouragement page” [my description] and the number of comments … Read more
the comforting hedge Posted on February 22, 2014February 24, 2014 By pamela Four months ago I began the THM journey and what amazes me is how simple it’s been to stay the course with no intention or temptation to quit or get it over with. I’ve never stayed with a plan in my life—but that’s not to say I’ve not tried a… Read more
so many THM resources Posted on February 21, 2014February 23, 2014 By pamela There are so many Trim Healthy Mama resources to give you all the tools you need to succeed in changing your eating lifestyle and find “your trim” or you level of healthy weight and energy. Along with all that, you’ll see that all these resources will give you ample instruction,… Read more
three months = thm Posted on January 17, 2014 By pamela A little over three months ago, I ordered the Trim Healthy Mama book. I kept ‘stumbling’ into links and recipes during searches for health, no sugar and a few other search words I used each day googling for ‘healthy’ foods — or foods with no sugar. I would read recipes… Read more
THM Jetpack Posted on November 18, 2013 By pamela Last week as I was describing the beginnings of Trim Healthy Mama and the food plan, I alluded to the printed supply lists that teachers send to the local stores to post in the school supply aisles. These lists not only help parents to select the specific supplies their child(ren)… Read more