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THM ♥ mama’s recipes

It’s a beautiful day here! Sunshine always seems to change my outlook — sort of, no matter what I’ve got to do, if the day’s a sunny one, generally, my attitude is sunny, too! It’s taken me all these months of ‘working at’ the Trim Healthy Mama plan to get confident enough to begin sharing some of the different recipes or how I’ve learned to use the different recipes in the book — but every day I learn something new! Ever a “free-styler” I have to really work at following the recipes. But I’ve come

Continue reading THM ♥ mama’s recipes

THM = preparedness; sincerely.

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Many women are enjoying great success following the Trim Healthy Mama book & eating style or plan. But many women aren’t. I notice this many times as I read the different posts on the Facebook THM group “encouragement page” [my description] and the number of comments that are either negative or reflect a lack of being able to stick with the THM meal plans. Many women are simply feeling defeated as they try to “stay on plan.”

I don’t know why this is, exactly, but I think it has a lot to

Continue reading THM = preparedness; sincerely.